Self-Love Challenge: Mindset Guide

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R111.00

I am so excited to bring you my 10-Day Self-Love MINDSET GUIDE!!

This guide has been designed to help support you on your journey towards living a life that is grounded in love and radiates compassion, inspiration, and joy.

This plan is exactly the tools I use to connect with love, gratitude, self-compassion, inspiration, and joy on a daily basis. It’s a mix of some of my favorite self-love tools + a few exclusive new meditations and breathwork practices. As a part of this challenge, you will also have access to daily yoga classes so that you can enjoy connecting through mindful movement.

WHAT`S INCLUDED
42 Pages of mindset gold
About The Self-Love Program
Mindset Program Focus #1 – LOVE
Mindset Program Focus #2 – JOY
Daily mindset activity guide
Exclusive Guided Meditations
Powerful Mindset Tools
Daily Mindset Journal Pages & Prompts

WHAT YOU WILL LEARN
Why we disconnect from self-love
How to reconnect with self-love
How to connect with Joy daily
Breathwork to calm your mind & body
Mindfulness Meditation
Gratitude as a tool for change
Self-Compassion
Self-Awareness

 

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