Self-Love Challenge: Meal Planner Guide

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R111.00

I am so excited to bring you my 10-Day Self-Love MEAL PLANNER GUIDE!!

This guide has been designed to help support you in developing a stronger resolve to love and care for yourself just a little bit better.

This plan is exactly the meals I use to nourish my body, mind, and soul from the inside out, and is the perfect way to easily include more nutritious, wholesome foods into your diet. As a part of this challenge, we will also take time to reconnect through mindful practices such as meditation, breathwork, nature walks, and yoga. You will have access to daily yoga classes through our private Facebook group.

WHAT`S INCLUDED
41 Pages of Meal Planning GOLD
About The Program
How To Use The Meal Guide
How To Adjust The Guide To You
Check-In Sheet
Healthy Habits 101
Countdown Calendar
Daily Meal Planner
Recipe Book

BENEFITS
Improved Digestion
More Energy
Vitality
Mental Clarity & Focus
Boost Immunity
New Perspectives
Better Sleep
Emotional Balance
Increased self-awareness
Community
Being more present

 

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