Yoga Fit Boot Camp
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Yoga Fit Boot Camp
January 7, 2019 @ 6:30 pm - January 31, 2019 @ 7:30 pm
R450Start 2019 with a focus on creating health and balance – This Yoga Fit Boot Camp is the perfect combination of yoga and functional fitness.
This is the way to create balance in both body and mind.
The Details:
Date: 7 – 31 January 2019
Time: 18:30-19:30 (Monday and Thursday Evening)
Venue: 104 Harrington Street, Zonnebloem, 7925
Cost: R450pp
Special offer: Join us for a power yoga class once per week and only pay for R550pp for all 3 sessions!
What to expect:
A fusion of traditional vinyasa yoga flow and functional fitness high intensity training.
– Tone arms, legs, glutes and core
– Detox the body
– Rejuvenate the mind
– Stretch and strengthen
Why We’re different:
This boot camp is designed to focus on more than just the physical body. Although you will find yourself sweating and panting, each session integrates calming and stilling the mind through meditation and vinyasa yoga.
Each session has been carefully designed to allow for proper warming up and stretching which means you aren’t so stiff that you are unable to move.
In fact, you will feel exactly the opposite!
Although you will feel that you have worked your body, your quality of life will improve. Not only will your body thank you for paying it kind attention but your mind will too!
BANKING DETAILS:
FNB – YOGA MOTIVE (PTY) LTD – Cheque Account number: 6265 199 8753 – Branch Code: 254 005
Ref: Your name + YFB
TERMS AND CONDITIONS:
Bookings confirmed upon receipt of full payment. Payment confirmation to be sent to info@yogamotive.co.za
All classes, passes and courses are non refundable and non transferable.