Live & On-demand Classes
Move – Breathe – Flow
Do you want to improve your recovery and performance?
Do you want to move with ease? And FEEL GOOD in your body?
Maybe your goals are to stay mobile and to age gracefully?
If you answered yes to any of the questions above, then yoga might just be the solution you are looking for!
Let us help you to create the space you need to press pause, breathe deeply, reconnect and realign.
Because your health and well-being are a priority.
Join our online wellness family for weekly live group classes and access to our constantly growing library of on-demand yoga, fitness, and meditation classes.
GROUP CLASS TIMETABLE
TUESDAY
6:30am – 7:30am
THURSDAY
6:30am – 7:30am
HOW TO JOIN US?
Step 1) Choose Your Membership Option and Click “Sign Up”
Monthly Unlimited
Unlimited access to all our live online classes, as well as access to our constantly growing on-demand video library of yoga, fitness, and meditation classes.
Pensioners Unlimited
Available to all members over the age of 60, who are retired or dependent on a pension fund.
Unlimited access to all our live online classes, as well as access to our constantly growing on-demand video library of yoga, fitness, and meditation classes.
Step 2) Join The Community & Book your classes
Once you have signed up, you will be redirected to set up your online portal login details and welcomed into our amazing wellness community. You will also receive an exclusive booking link to register for live classes.
Step 3) Download The Zoom App
All our live classes are taught via Zoom, so please be sure to download the app.
CUSTOMER REVIEWS
Brigitta has done an incredible job of deepening what I thought to be already deep love of yoga. – C. Marala
She patiently and attentively teaches and guides students to develop a strong foundation and good habits in one’s yoga practice. -T. Raatz
I love the space Brigitta creates, by helping us align with ourselves body, mind and soul. – D. Rosen
Great instructor with a refreshing approach to yoga, suited to each individual’s abilities. – W. Breyl
See more client testimonials -> here
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