This mastermind is a powerful container for transformation, expansion, and healing.

Self-love is a concept many understand, intellectually, but very few know how to embody.
Loving ourselves unconditionally is something we all aspire to, and yet it eludes the vast majority of people.

Introducing, The Domino Effect.

The teachings you have been looking for that will finally bridge the gap between you and your self-love superpower.
It’s time to access the limitless well of love, health, and happiness within so that you can live the life you were always meant to live…

A life freely expressed.
A life lived with authenticity, anchored in passion, purpose, and love.

Throughout this program, we will endeavor to know and love ourselves more deeply.
Anchored in the peace that comes from living in integrity and alignment.

✔️ Have More Time & Energy For The Things You Truly Enjoy

✔️ Feel Loved & Supported By The Person Who Matters Most (You)

✔️ Gain A Deeper Level Of Trust & Respect For Yourself

✔️ Achieve Greater Success In Your Personal & Professional Life

✔️ Build Healthy Relationships That Are Grounded In Mutual Respect & Love

✔️ Become Empowered By Living Authentically From Your Truth

✔️ Learn Powerful Tools To Support You In Your Journey

✔️ Receive Private 1-on-1 Support From Your Coach

✔️ Connect With A Community Of Like-Minded People

And so much more…

...Feel unappreciated, frustrated, and burnt out?

…Put others first constantly at your own expense?

…Have low self-esteem?

…Struggle to trust yourself?

…Get sick frequently?

…Feel unworthy of your dreams and desires?

…Struggle to achieve your goals?

…Have difficult relationships or struggle with love?

…Feel demotivated, uninspired, and deflated?

…Feel like you never have enough time to do the things you want and enjoy?

I used to feel it too…
Overworked, underpaid, unseen, and unheard…
I was tired of trying so hard to be liked, I felt like life had become such hard work.
I was tired of feeling frustrated, and unappreciated...

I was drained from trying to keep up with the speed of life happening around me, tired of wearing a mask.

I thought self-love was something that would magically happen to me…

Maybe, when I reached a certain age, or hit my goal weight, or earned enough money, or had that special someone who truly loved me?
Maybe then I would feel it?

Maybe one day, I would truly love myself?

When we are disconnected from our truth, we can spend a lifetime living according to the needs and wants of others, caught up in the never-ending cycle of doing, doing, and doing more.

When we are out of alignment, it is easy for fear to become the guiding force in our lives…

We fear not being enough…

We fear not doing enough…

We fear not having enough…

From this state of being, we can find ourselves feeling angry, frustrated, exhausted, unappreciated, and uninspired.

And worse still we fear that if we stop, it will all fall to pieces and so we keep pushing, until eventually…
we just can’t anymore…

The solution lies in the embodiment of love… or self-love…
As everything begins and ends with us…

Self-Love is the key that activates a deeper connection to our personal power.

To me, personal power is the ability to live our life in alignment, regardless of external circumstances.

It is the ability to remain connected to the energy of love, and kindness within, and to allow this to be the guiding force in our lives.

What matters most, is not so much what we are doing…

What matters most is who we are being when we do it.

The energy and intention behind our thoughts, words and actions is where our power lies…

Yet, so many are focused more on WHAT they are DOING, over and above, WHO they are BEING.

When I surrendered to the power of love within me, I began to embrace the truth of my authentic nature which is grounded in creativity.

We are powerful creators and we have the ability to become the predominant creative force in our lives.

Embodying a deep sense of love, kindness and understanding for ourselves first, is the key to experiencing more love, kindness and understanding in all the other areas of our lives.

It begins with us. Always.
We go first. Everything else, responds.

The moment I learned to treat myself with love, kindness, and respect, I began to attract more of the same into my life.

When I finally understood that self-love is something we EMBODY, that’s when it all changed for me.
I began to open myself to the energy of allowing and receiving and it all began to fall into place.

My health.
My happiness.
My relationships.
My home life.
My work life.
Everything.

Because Self-love has a domino effect. 

✔️ Expert Coaching On Embodying Self-Love & Personal Power

✔️ 15 Weeks Off Training, Guidance & Support

✔️ 7 Powerful Training Modules

✔️ 6 Live Group Coaching Mastermind Sessions (Online)

✔️ Exclusive Training Portal

✔️ Weekly Homework, Exercises & Resources

✔️ Telegram Support Group

✔️ Monthly Support Survey

✔️ Bi-Monthly, Private 1-on-1 Support With Brigitta

✔️ A Community Of Beautiful, Like-Minded People

…Emotional Intelligence

Improve your self-awareness & learn how to navigate your emotions more easily so that you can stay anchored in your personal power.

This module is about learning how to accurately perceive your emotions, understanding your underlying strategies and personal tendencies across different situations, and improving your ability to better manage those strategies and tendencies.

Live in alignment with your personal values.

…Mindfulness, Meditation & Healthy Lifestyle Habits

Learn foundational principles to support you in living a healthy, balanced lifestyle from mindset to exercise and nutrition. Learn the fundamentals of mindfulness and how to begin your own meditation practice. This module will guide you in creating a unique healthy lifestyle plan to support you in achieving your health and wellness goals.

…Keys To Kindness

Implement your healthy lifestyle plan and deep dive into the practices of self-care and self-compassion.
Take an active role in protecting your health, happiness, and well-being. Learn how to release the judgment habit, practice self-forgiveness, and become your own biggest support.

...Becoming A Boundary Master

A masterclass in personal boundaries.

Personal boundaries are the physical, emotional, and mental limits and rules we establish for ourselves with relationships, that align with our personal values in order to protect ourselves from being manipulated, used, or violated by others.

In this module, we will learn how to identify, implement and communicate healthy boundaries as they relate to our physical, emotional, intellectual, energetic and work life.

…Radical Self-Responsibility

Reclaim your power and become the leading character in your own life. Learn how to move from where you are now to where you want to be.

Learn about the habit loop and powerful keys to success. Set goals, implement actionable plans, practice self-discipline, and take inspired action.

…Conscious Communication

Develop the skills of conscious communication.

We all see the world through a different lens, this can lead to miscommunication and frustration. In this module, we will practice active listening, and learn to speak with clarity, calm, and integrity.

…The Art Of Allowing & Receiving

Masculine and Feminine Energetics.
Understanding the difference between being and doing. Practice the art of allowing, and open yourself to receive.

SIGN UP NOW AND RECEIVE ACCESS TO THESE POWERFUL BONUS MODULES

… The 5 Love Languages

Learn about the 5 love languages. Identify, practice, and communicate your love language(s).

… Attachment Styles

What are they and how do they influence us and our relationships?

By participating in this program, you agree that you do so at your own risk, are voluntarily participating, assume all risk to yourself, and agree to release and discharge Brigitta Bouwer and Yoga Motive (Pty) Ltd,  from any and all claims or causes of action, known or unknown. Yoga Motive can not and does not make any guarantees about your ability to get specific results with our ideas, information, tools, or strategies. You recognize and agree that we have made no implications, warranties, promises, suggestions, projections, representations, or guarantees whatsoever to you about future prospects.

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