What is coaching?

Coaching is about helping people to get from where they are now to where they want to be.

Coaching focuses on working with people to set and achieve their goals by:

a) Helping them to get clear about what they truly want
b) Reviewing where they are now and what they’ve tried so far
c) Coming up with and discussing options for action
d) Agreeing on a plan to make it happen

In addition to the four steps above, as a mindset coach, I work with my clients to uncover the beliefs, blocks, behaviors, habits, and patterns of thinking that prevent them from living the life or business they deeply desire.

As a coach, I act as a mentor, sounding board, confidante, strategist, accountability partner, and guide.

I help my clients to…

– Gain deeper self-awareness
– Develop greater self-compassion & understanding
– Clarify goals
– Achieve development objectives
– Release limiting beliefs
– Develop powerful skills such as mindfulness, emotional intelligence and regulation,
radical self-responsibility and leadership, resilience, personal boundaries, and so much more.
– Provide support, accountability & guidance
– Unlock hidden potential

In my coaching practice, I typically use a range of neuroscience-based and therapeutic techniques including Neuro-Linguistic Programming (NLP), Mindfulness Meditation, Somatic Therapy Practices, Cognitive Behaviour Therapy (CBT) as well as energy practices such as Emotional Freedom Technique (EFT).

These 1-to-1 Executive Coaching Packages, offer personalized and private support to individuals seeking to unlock their full potential and achieve personal excellence. This service is tailored for executives, leaders, and professionals who are ready to embark on a transformative journey towards deeper self-awareness, enhanced leadership skills, and holistic well-being.

What’s Included:

– 12 x 1-to-1 weekly coaching calls, tailored to deep dive into topics that support your expansion and growth.
– 3 months of WhatsApp support for ongoing communication, feedback, and guidance.
– Business strategy review, content audits, feedback on sales pages, and other personalized support to help you succeed.
– Customized goal-setting and action-planning sessions to ensure you stay on track with your objectives.
– Personalized resources, tools, and exercises to support your ongoing development.
– Access to exclusive workshops, webinars, and events to further enhance your skills and knowledge.

Invest in yourself and your future success by joining our 1-to-1 Executive Coaching Program. Together, let’s create a path to personal excellence and expansion that empowers you to thrive in all areas of your life and career.

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