R E S O N A N T
A winter weekend wellness retreat
REST, RENEW & REIGNITE
18 – 20 AUGUST | STANDFORD, WC
Disconnect from the busyness of daily life and rejuvenate your mind, body, and soul in this luxury wellness weekend getaway. Join us for three days of powerful mindfulness practices, conscious breath work, yoga, nature, delicious food, and self-immersion, and give yourself the opportunity to slow down and recuperate from the stresses of daily life.
This retreat is designed to help you establish a deeper connection to self by fostering a sense of compassionate attentiveness to body and mind. Learn how to find calm in a frantic world and develop powerful skills for self-care, renewal, and nervous system regulation.
This retreat is open to all fitness levels, and no prior meditation or yoga experience is required.
Join us at Resonant and reconnect with the infinite well of wisdom, inspiration, and power within.
“A deeply powerful container for restoration, and renewal.”
This retreat is for you if…
You want to slow down and take time to restore,
You yearn to experience self-love in the depths of your being,
You want to feel nurtured and nourished in body, mind, and soul,
You are looking to restore a sense of harmony and balance within,
Your heart calls for an escape to the tranquility of nature,
You want to find freedom in heart-centered connection,
You would like to return to a state of inspiration, passion, and joy.
You want to learn powerful tools to regulate your nervous system and to support you in life.
You would like to connect with a beautiful community of like-minded people.
Join us on a journey of…
Deep relaxation, restoration, and release,
Profound self-care, introspection, and connection,
Harmonious recalibration and sacred surrender,
Breath, body, and heart work,
Alignment, Flow, and playful reacquaintance with your authentic self.
**Participation in any activities whilst encouraged is entirely voluntary,
and individuals have the sole discretion to determine their level of involvement.**
Included in your package:
– 2 Nights accommodation at the gorgeous 4-Star White Water Farm
-Daily yoga classes (morning & evening practices)
-Daily conscious breath work practices
-Daily guided meditations to support relaxation & restoration
-Healing sound journey
-Nature Walks
– Flower Mandala Workshop
-Free time for rest & introspection
-Powerful group Coaching & Facilitation on topics such as mindfulness,
self-compassion, nervous system regulation & more
-Bespoke organic breakfast baskets
-Delicious lunches and dinners prepared by a private chef
– Lifetime tools to support you in living a healthy, balanced lifestyle
– Gift Bag
** As an optional add-on: Spa packages are available for those wanting to take this wellness weekend getaway to the next level!**
About the venue
Nestled in a quiet valley overlooking the spectacular Klein River Valley mountains of the Overberg, close to the historic town of Stanford is a beautiful hideaway known as White Water Farm.
Recently renovated to a high standard of comfort and hospitality with the warm and personal touch of the owners. The ambiance of the farm is relaxed, comfortable, and eclectically elegant.
The perfect weekend getaway, to escape to the tranquility of nature, and rediscover the beauty of countryside stillness.
About the facilitators
Introducing Brigitta, the lead facilitator for this extraordinary wellness getaway.
With over a decade of experience in the health and wellness industry, Brigitta is a highly respected figure in her field.
She holds a Bachelor of Commerce degree from Stellenbosch University and boasts several certifications, including a 260-hr YTT, Pre and Post-natal yoga training, Life Coaching and catalyst facilitation, Neuro-linguistic programming, Master Mindfulness Practitioner, and personal training, amongst others.
Brigitta is a true expert and multi-talented individual, whose passion for health and wellness has been featured in several notable publications, including Sentinel News, The Cape Towner, Sarie Magazine, Financial Times, and the Women’s Lifestyle Expo.
What sets Brigitta apart is her genuine dedication to helping and supporting others in their journey toward living a healthier, happier, heart-centered life.
Her belief in the healing and transformative power of yoga, mindfulness, and meditation has inspired countless individuals, and she is committed to sharing these practices with as many people as possible.
During our retreat, Brigitta will guide you on a journey of deeply compassionate self-discovery, connection, restoration, and inner peace.
With her wealth of knowledge and experience, she will support you in tapping into your innate personal power, inner wisdom, and heart with a host of powerful tools, and practices.
Introducing Calvin, co-facilitator and event organizer of this sensational retreat experience.
Calvin is a true visionary and a force to be reckoned with in the world of entrepreneurship and event management. Over the years, he has built a solid reputation as a highly skilled professional with an unwavering commitment to excellence. Calvin’s experience and expertise in event management are impressive, to say the least.
With more than 15 years of industry experience, he has honed his skills to a fine art, earning him a reputation as one of the most sought-after event planners in the business. His track record of success is remarkable, having created some of Cape Town’s most celebrated festivals namely, Jungala Festival & Zone Festival and worked with some of the top events around the world such as Smirnoff Nightlife Exchange, Rocking the Daisies, Rock the River, Origin Festival, Sexy Groovy Love, Modem Festival Croatia, Shankra Festival Switzerland, Earthdance Nairobi, Eclipse Festival Canada and many more.
What sets Calvin apart from his peers is his exceptional talent for event conceptualization and project management. He possesses a rare ability to take an idea and transform it into a tangible reality, seamlessly bringing together all the elements needed to create an unforgettable experience.
Calvin’s dedication to delivering unforgettable experiences is at the heart of everything he does. He understands that an event is not just a gathering of people but an opportunity to create memories that will last a lifetime.
Packages Options
Frequencies Package
2 Night’s Shared accommodation,
Saturday & Sunday organic breakfast baskets,
Saturday & Sunday vegetarian lunches prepared by our private chef,
Friday & Saturday vegetarian dinners prepared by our private chef,
Group coaching and facilitation,
Lifetime embodiment tools,
Gift bag
R7, 500.00 pps
Reflections Package
2 Night’s Single accommodation,
Saturday & Sunday organic breakfast baskets,
Saturday & Sunday vegetarian lunches prepared by our private chef,
Friday & Saturday vegetarian dinners prepared by our private chef,
Group coaching and facilitation,
Lifetime embodiment tools,
Gift bag
R8, 700.00 pp
Vibrance Package
White Water Farm boasts a lovely quaint spa: Bloom Spa.
Include a luxurious 60min full body massage (R695), 60min reflexology treatment (R550), or 75min Relax Facial (R720) as an optional add-on to your retreat package and take your luxury winter weekend escape to the next level.
Cost added to your selected package option
Vibrance + Shared accommodation rate (R7,500.00pp)
Vibrance + Single accommodation rate (R8,700.00pp)
Contact us to book your unique luxury experience.
Alternatively, contact us at info@yogamotive.co.za
Booking terms: A 40% non-refundable deposit is required to confirm your booking.
Payment is due in full prior to the commencement of the retreat.
Gallery
Disclaimer: By participating in this retreat, you agree that you do so at your own risk, are voluntarily participating, assume all risk to yourself, and agree to release and discharge Brigitta Bouwer, Calvin Pfaff and Yoga Motive (Pty) Ltd, from any and all claims or causes of action, known or unknown. Yoga Motive can not and does not make any guarantees about your ability to get specific results with our ideas, information, tools, or strategies. You recognize and agree that we have made no implications, warranties, promises, suggestions, projections, representations, or guarantees whatsoever to you about future prospects.