Meditation

Our Online Breathwork Meditation is a 15min Guided Breathwork Class suitable for all levels.
Take 15 minutes to anchor back into the present moment.
Sit comfortably in stillness and learn meditation practices to energize, calm, restore and reset.
A guided breathwork meditation class that teaches different breathing techniques.
A great addition to any wellness program.
Classes are fully guided.

 

 

Class Hours

Tuesday
07:35 - 07:50
Thursday
07:35 - 07:50

Class Details

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